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Mental Health service

Therapy Sessions

Individual, couples or family talking therapy.

How this page was made: Drafted by the HealthNaro Editorial Team with AI assistance, checked against reputable health sources, and not yet clinically reviewed. Editorial policy

Therapy Sessions is usually provided within Clinical Psychology, typically by psychologists. Providers list the services they offer themselves; HealthNaro shows prices, hours and other details only when the provider has supplied them.

A person writing in a notebook with a pen
Image: Kristin Hardwick, "Woman writing on a notebook with a pen", CC0, source

What it involves

Therapy sessions are appointments in which a trained professional, such as a psychologist or counsellor, talks with you about your difficulties and helps you develop ways of coping. Approaches differ. They include cognitive behavioural therapy, counselling and other talking therapies, and they may be delivered in person, by phone or by video.

Who it is for

Therapy is for people who want support with low mood, anxiety, stress, grief, relationships or other difficulties. You do not need a formal diagnosis to benefit from talking support, and a professional can help you decide which approach might suit you.

How long it usually takes

Sessions commonly last around fifty minutes to an hour and are held weekly or fortnightly. The number of sessions depends on your needs and the approach.

What to expect

At the first session the therapist asks about what brings you and what you hope for, and explains how they work, including confidentiality and its limits. Later sessions build on this. You can say what is and is not helping, and you can end therapy if it does not suit you.

Aftercare

Between sessions you may be asked to try small tasks or notice patterns. Take care of yourself after sessions that bring up strong feelings. Tell your therapist if you are not finding the sessions helpful.

When to seek it

Seek support when difficulties last, affect daily life or feel hard to manage on your own. If you or someone else may be in immediate danger, call your local emergency number.

What affects the cost

Cost depends on the therapist's training, the length and frequency of sessions, whether they are online and any cancellation policy. HealthNaro shows a price only where a clinic has supplied a figure with a source and date.

Read more in our guide: A first mental health consultation: what to expect from a psychiatrist, psychologist or counsellor.

This page is general information and not medical advice. In an emergency, contact your local emergency number.

Sources: NHS; World Health Organization; NICE.

Providers offering therapy sessions

Verified profiles are shown first. Sponsored placement never changes this order.

Page 1 of 7. Verified profiles first; sponsored placement never changes this order.

Clinics (75)

  • Mental Health Clinic

    Alexandra HANSEN - TEFOS

    Limpertsberg, Luxembourg, Luxembourg

    Psychologue Diplomee-Cabinet a Luxembourg-Limpertsberg installe depuis 1996 Therapie individuelle pour adulte et Therapie de couple Consultation unique ou accompagnement suivi Permanence telephonique

    Reviewed by HealthNaro Clinical Psychology
  • Mental Health Clinic

    Amelie Lemaire Toledo (Neuro)Psychologue Neuropsy-lux

    Nommern, Luxembourg

    Neuropsychologue specialisee en reeducation (post AVC, tumeur, trouble de l'attention...) et en geriatrie / maladies neurodegeneratives (Alzheimer, Parkinson, demence vasculaire, etc.) Je propose differents services...

    Reviewed by HealthNaro Clinical Psychology
  • Mental Health Clinic

    Anne Catherine Legras

    Eischen, Habscht, Luxembourg

    Psychologue- Psychotherapeute-Sexologue- Therapeute de couple-Sexoanalyste, therapie de couple

    Reviewed by HealthNaro Clinical Psychology
  • Mental Health Clinic

    Audrey ciccarello psychologue

    Belair, Luxembourg, Luxembourg

    Je suis psychologue et art-therapeute diplomee, pratiquant depuis 12 ans aupres d'enfants et d'adolescents souffrant de divers troubles, ainsi qu'aupres de leur famille. J'ai un Master en Psychologie de la Sante et...

    Reviewed by HealthNaro Clinical Psychology
  • Mental Health Clinic

    Aurelie Schneider Psychologue

    Frisange, Luxembourg

    Psychologue a Frisange, Luxembourg. Accompagnement psychologique pour adultes face a l'anxiete, la depression, le trauma et les difficultes relationnelles. En presentiel au cabinet pluridisciplinaire de Frisange ou...

    Reviewed by HealthNaro Clinical Psychology
  • Mental Health Clinic

    Brimaire Cheryl

    Rollingen, Mersch, Luxembourg

    Je propose des consultations psychologiques et psychotherapeutiques basee sur ce qui est prouve scientifiquement efficace pour les adolescents et les adultes. Troubles depressifs Troubles anxieux (phobies, anxiete...

    Reviewed by HealthNaro Clinical Psychology
  • Mental Health Clinic

    Cabinet de psychologie Emmanuelle Becker

    Dudelange, Luxembourg

    Diplomee en Psychologie Clinique et de la Sante & en Therapie Cognitive et Comportementale, je vous accueille au sein du cabinet Physiosphere a Dudelange (https://www.physiosph.com). La prise de rendez-vous peut se...

    Reviewed by HealthNaro Clinical Psychology
  • Mental Health Clinic

    Cabinet de psychotherapie - Jessica Olinger

    Roost Bissen, Bissen, Luxembourg

    Le cabinet recoit uniquement sur rendez-vous. Les seances s'adressent aux adultes et sont proposees en accompagnement individuel. Elles peuvent avoir lieu en francais, en allemand, en luxembourgeois ou en anglais....

    Reviewed by HealthNaro Clinical Psychology
  • Mental Health Clinic

    Cabinet de sophrologie et de therapies breves Dominique SANDER

    Bereldange, Walferdange, Luxembourg

    Sophrologie et therapies breves pour un mieux-etre rapide et durable. Un parking prive est a disposition des clients devant la maison. Inutile de chercher une place ou se garer!

    Reviewed by HealthNaro Clinical Psychology
  • Mental Health Clinic

    Cabinet de therapie et meditation

    North Bonnevoie-Verlorenkost, Luxembourg, Luxembourg

    Cabinet de therapie psycho-corporelle et de meditation a Luxembourg-Bonnevoie. Celine Frochaux et Christophe Flammang, psychopraticiens diplomes de l'IFCC, titulaires du Certificat Europeen de Psychotherapie (CEP) et...

    Reviewed by HealthNaro Clinical Psychology
  • Mental Health Clinic

    Cabinet Kappes Johannes - Prof. DDr. med. Johannes Rene Kappes

    Grevenmacher, Luxembourg

    Die Praxis von Prof. DDr. Johannes Kappes in Grevenmacher bietet facharztliche Diagnostik und Behandlung im Bereich Psychiatrie, Psychotherapie und Traumatherapie. Im Mittelpunkt steht ein ganzheitlicher Ansatz, der...

    Reviewed by HealthNaro Psychiatry

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