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Serviço de Mental Health

Therapy Sessions

Individual, couples or family talking therapy.

How this page was made: Drafted by the HealthNaro Editorial Team with AI assistance, checked against reputable health sources, and not yet clinically reviewed. Editorial policy

Therapy Sessions é normalmente oferecido no âmbito de Clinical Psychology, normalmente por psychologists. Os prestadores indicam eles próprios os serviços que oferecem; a HealthNaro mostra preços, horários e outros detalhes apenas quando o prestador os indicou.

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Image: Kristin Hardwick, "Woman writing on a notebook with a pen", CC0, source

What it involves

Therapy sessions are appointments in which a trained professional, such as a psychologist or counsellor, talks with you about your difficulties and helps you develop ways of coping. Approaches differ. They include cognitive behavioural therapy, counselling and other talking therapies, and they may be delivered in person, by phone or by video.

Who it is for

Therapy is for people who want support with low mood, anxiety, stress, grief, relationships or other difficulties. You do not need a formal diagnosis to benefit from talking support, and a professional can help you decide which approach might suit you.

How long it usually takes

Sessions commonly last around fifty minutes to an hour and are held weekly or fortnightly. The number of sessions depends on your needs and the approach.

What to expect

At the first session the therapist asks about what brings you and what you hope for, and explains how they work, including confidentiality and its limits. Later sessions build on this. You can say what is and is not helping, and you can end therapy if it does not suit you.

Aftercare

Between sessions you may be asked to try small tasks or notice patterns. Take care of yourself after sessions that bring up strong feelings. Tell your therapist if you are not finding the sessions helpful.

When to seek it

Seek support when difficulties last, affect daily life or feel hard to manage on your own. If you or someone else may be in immediate danger, call your local emergency number.

What affects the cost

Cost depends on the therapist's training, the length and frequency of sessions, whether they are online and any cancellation policy. HealthNaro shows a price only where a clinic has supplied a figure with a source and date.

Read more in our guide: A first mental health consultation: what to expect from a psychiatrist, psychologist or counsellor.

This page is general information and not medical advice. In an emergency, contact your local emergency number.

Sources: NHS; World Health Organization; NICE.

Prestadores que oferecem therapy sessions

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Clínicas (75)

  • Mental Health Clinic

    Cabinet Therapeutique Pierre Probst

    Grevenmacher, Luxembourg

    Das Cabinet therapeutique Pierre Probst bietet systemische Beratung und Paartherapie in Luxemburg an. Ich begleite Paare bei Beziehungskonflikten, Kommunikationsproblemen, emotionaler Distanz und personlichen...

    Revisto pelo HealthNaro Counselling
  • Mental Health Clinic

    Catarina Simoes Duarte - Psychologue-Psychotherapeute

    Bofferdange, Lorentzweiler, Luxembourg

    My therapeutic approach is both integrative, existential and positive. I am deeply convinced that, over and above the treatment of disorders, it is key to draw on people's individual resources. I am particularly...

    Revisto pelo HealthNaro Clinical Psychology
  • Mental Health Clinic

    Centre Indigo

    Hobscheid, Habscht, Luxembourg

    Le Centre Indigo est un centre de Psychotherapie, Psychologie et Neuropsychologie specialise dans le haut potentiel, l'hypersensibilite, la neurodivergence et la perinatalite. Nous recevons les enfants, adolescents,...

    Revisto pelo HealthNaro Clinical Psychology
  • Mental Health Clinic

    Centre Therapeutique Kannerhaus Jean - Croix-Rouge luxembourgeoise

    Berg, Betzdorf, Luxembourg

    Le centre therapeutique Kannerhaus Jean s'adresse aux familles traversant un episode difficile dont les enfants montrent des signes de souffrances psychiques qui se traduisent par des troubles comportementaux ou...

    Revisto pelo HealthNaro Clinical Psychology
  • Mental Health Clinic

    Charlotte Fossoul Psychologue

    Fentange, Hesperange, Luxembourg

    Espace therapeutique a Hesperange. Psychologie clinique Coaching relationnel et professionnel Accompagnement perinatal et parental Entreprises et monde du travail

    Revisto pelo HealthNaro Clinical Psychology
  • Mental Health Clinic

    Christina Maragkaki, M.Psych.

    Ville Haute, Luxembourg, Luxembourg

    As a psychologist in Luxembourg, I offer a safe and supportive space to help you manage anxiety, stress, burnout, depression, panic attacks, trauma, eating disorders and borderline personality disorder. My...

    Revisto pelo HealthNaro Clinical Psychology
  • Mental Health Clinic

    Claire Lallier - Psychologue - Psychotherapeute Belval

    Belval Belvaux, Sanem, Luxembourg

    Titulaire d'un Master 2 en psychologie clinique. Reconnue psychotherapeute, je me suis specialisee dans les therapies cognitives et comportementales aupres d'enfants, d'adolescents et d'adultes. Je suis egalement...

    Revisto pelo HealthNaro Clinical Psychology
  • Mental Health Clinic

    Clinique Psychologie Luxembourg - Limpertsberg

    Limpertsberg, Luxembourg, Luxembourg

    Psychologie Luxembourg offers psychological care for adults facing anxiety, burnout, trauma, life transitions, and emotional overload. We provide a safe, professional, and human space for psychotherapy, with...

    Revisto pelo HealthNaro Clinical Psychology
  • Mental Health Clinic

    Coaching and family

    Gare, Luxembourg, Luxembourg

    (online or in person) Therapeutic counselling, life and family coaching, family constellations, CBT-therapy, hypnotherapy, somatic EMDR, trainings - Coaching and counselling can help you overcome a difficult...

    Revisto pelo HealthNaro Counselling
  • Mental Health Clinic

    Counseling Hour

    Gasperich, Luxembourg, Luxembourg

    Psychological counseling and psychotherapy for mental health issues, everyday struggles and stress, loss and grieving, relationship issues, and parenting issues. Sessions available in person and online.

    Revisto pelo HealthNaro Clinical Psychology
  • Mental Health Clinic

    CPPA (Centre de Psychologie, de Psychotherapie et d'Art-therapie)

    Potaschberg, Grevenmacher, Luxembourg

    Nous sommes une equipe de psychologues et psychotherapeutes diplomes interdisciplinaires qui proposent des consultations psychologiques et psychotherapeutiques pour enfants, adolescents et adultes (therapie...

    Revisto pelo HealthNaro Clinical Psychology
  • Mental Health Clinic

    Creative Counseling by Egle Anatolitis

    Rollingergrund-North Belair, Luxembourg, Luxembourg

    Gestalt psychotherapy for adults in Luxembourg

    Revisto pelo HealthNaro Counselling

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