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Servicio de Mental Health

Therapy Sessions

Individual, couples or family talking therapy.

How this page was made: Drafted by the HealthNaro Editorial Team with AI assistance, checked against reputable health sources, and not yet clinically reviewed. Editorial policy

Therapy Sessions suele ofrecerse dentro de Clinical Psychology, normalmente por psychologists. Los proveedores declaran ellos mismos los servicios que ofrecen; HealthNaro muestra precios, horarios y otros detalles solo cuando el proveedor los ha facilitado.

A person writing in a notebook with a pen
Image: Kristin Hardwick, "Woman writing on a notebook with a pen", CC0, source

What it involves

Therapy sessions are appointments in which a trained professional, such as a psychologist or counsellor, talks with you about your difficulties and helps you develop ways of coping. Approaches differ. They include cognitive behavioural therapy, counselling and other talking therapies, and they may be delivered in person, by phone or by video.

Who it is for

Therapy is for people who want support with low mood, anxiety, stress, grief, relationships or other difficulties. You do not need a formal diagnosis to benefit from talking support, and a professional can help you decide which approach might suit you.

How long it usually takes

Sessions commonly last around fifty minutes to an hour and are held weekly or fortnightly. The number of sessions depends on your needs and the approach.

What to expect

At the first session the therapist asks about what brings you and what you hope for, and explains how they work, including confidentiality and its limits. Later sessions build on this. You can say what is and is not helping, and you can end therapy if it does not suit you.

Aftercare

Between sessions you may be asked to try small tasks or notice patterns. Take care of yourself after sessions that bring up strong feelings. Tell your therapist if you are not finding the sessions helpful.

When to seek it

Seek support when difficulties last, affect daily life or feel hard to manage on your own. If you or someone else may be in immediate danger, call your local emergency number.

What affects the cost

Cost depends on the therapist's training, the length and frequency of sessions, whether they are online and any cancellation policy. HealthNaro shows a price only where a clinic has supplied a figure with a source and date.

Read more in our guide: A first mental health consultation: what to expect from a psychiatrist, psychologist or counsellor.

This page is general information and not medical advice. In an emergency, contact your local emergency number.

Sources: NHS; World Health Organization; NICE.

Proveedores que ofrecen therapy sessions

Los perfiles verificados se muestran primero. La publicidad patrocinada nunca cambia este orden.

Página 7 de 7. Perfiles verificados primero; la publicidad patrocinada nunca cambia este orden.

Clínicas (75)

  • Mental Health Clinic

    TherapywithRebecca

    Gare, Luxembourg, Luxembourg

    Existential Therapy and Counselling for Individuals, Couples and Organisations

    Revisado por HealthNaro Counselling
  • Mental Health Clinic

    Veronique Van der Maren Psychologue

    Habscht, Luxembourg

    Psychologue clinicienne depuis 1993, j'ai fait une specialisation en psychotherapie analytique pour enfants et adolescents. J'ai egalement realise une formation a l'observation du nourrisson selon la methode d'Esther...

    Revisado por HealthNaro Clinical Psychology
  • Mental Health Clinic

    Zenner Francoise (Dr)

    Dommeldange, Luxembourg, Luxembourg

    Dr Phil. Zenner Francoise Diplompsychologin, Diplompadagogin, Systemische Psychotherapeutin Stress-Verarbeitung, Burnout , Personlichkeitsentwicklung Personliche Schwierigkeiten oder Probleme in Beziehungen und...

    Revisado por HealthNaro Clinical Psychology

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