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Mental Health service

Therapy Sessions

Individual, couples or family talking therapy.

How this page was made: Drafted by the HealthNaro Editorial Team with AI assistance, checked against reputable health sources, and not yet clinically reviewed. Editorial policy

Therapy Sessions is usually provided within Clinical Psychology, typically by psychologists. Providers list the services they offer themselves; HealthNaro shows prices, hours and other details only when the provider has supplied them.

A person writing in a notebook with a pen
Image: Kristin Hardwick, "Woman writing on a notebook with a pen", CC0, source

What it involves

Therapy sessions are appointments in which a trained professional, such as a psychologist or counsellor, talks with you about your difficulties and helps you develop ways of coping. Approaches differ. They include cognitive behavioural therapy, counselling and other talking therapies, and they may be delivered in person, by phone or by video.

Who it is for

Therapy is for people who want support with low mood, anxiety, stress, grief, relationships or other difficulties. You do not need a formal diagnosis to benefit from talking support, and a professional can help you decide which approach might suit you.

How long it usually takes

Sessions commonly last around fifty minutes to an hour and are held weekly or fortnightly. The number of sessions depends on your needs and the approach.

What to expect

At the first session the therapist asks about what brings you and what you hope for, and explains how they work, including confidentiality and its limits. Later sessions build on this. You can say what is and is not helping, and you can end therapy if it does not suit you.

Aftercare

Between sessions you may be asked to try small tasks or notice patterns. Take care of yourself after sessions that bring up strong feelings. Tell your therapist if you are not finding the sessions helpful.

When to seek it

Seek support when difficulties last, affect daily life or feel hard to manage on your own. If you or someone else may be in immediate danger, call your local emergency number.

What affects the cost

Cost depends on the therapist's training, the length and frequency of sessions, whether they are online and any cancellation policy. HealthNaro shows a price only where a clinic has supplied a figure with a source and date.

Read more in our guide: A first mental health consultation: what to expect from a psychiatrist, psychologist or counsellor.

This page is general information and not medical advice. In an emergency, contact your local emergency number.

Sources: NHS; World Health Organization; NICE.

Providers offering therapy sessions

Verified profiles are shown first. Sponsored placement never changes this order.

Page 6 of 7. Verified profiles first; sponsored placement never changes this order.

Clinics (75)

  • Mental Health Clinic

    Psychotherapie Praxis Dr Hoffmann

    Echternach, Luxembourg

    Psychotherapeutische Praxis Dr Hoffmann Echternach

    Reviewed by HealthNaro Clinical Psychology
  • Mental Health Clinic

    Psychotherapy Dipl. Psych. Robert Blanke

    Limpertsberg, Luxembourg, Luxembourg

    Experienced & Professional CBT Psychotherapy. English & German Individual and Couple's Therapies.

    Reviewed by HealthNaro Clinical Psychology
  • Mental Health Clinic

    Psy-Jeunes - Croix-Rouge luxembourgeoise

    Oetrange, Contern, Luxembourg

    Le service Psy-Jeunes propose un suivi psychologique et psychotherapeutique ambulatoire aux enfants, adolescents et jeunes adultes (0-27 ans) en demande d'aide, afin de favoriser leur bien-etre psychique a long...

    Reviewed by HealthNaro Clinical Psychology
  • Mental Health Clinic

    Raquel Garcia - Psychologist & Reiki Therapist

    Dudelange, Luxembourg

    (ENG) Raquel Garcia is a Psychologist and Reiki Therapist based in Dudelange, Luxembourg. She offers holistic online and in-person sessions for adults facing anxiety, stress, depression, trauma, or emotional...

    Reviewed by HealthNaro Clinical Psychology
  • Mental Health Clinic

    Reconnexions

    Dudelange, Luxembourg

    Mickael FROMEYER - Therapeute psycho-corporel a Dudelange Certifie Therapeute Psychopraticien en Relation d'Aide et provider TRE officiel, forme en psychotherapie humaniste et en techniques energetiques et...

    Reviewed by HealthNaro Counselling
  • Mental Health Clinic

    Sam Faber Consultations psychologiques

    Esch-sur-Alzette, Luxembourg

    Ech hunn e Master an der Psychologie mat dem Schweierpunkt kognitiv Neurowessenschaften ofgeschloss a sinn aktuell amgaang, mai Master an der Psychotherapie op der Universiteit Letzebuerg ze maachen. Meng Aarbecht...

    Reviewed by HealthNaro Clinical Psychology
  • Mental Health Clinic

    Schmitt Angela

    Ville Haute, Luxembourg, Luxembourg

    Arztin fur Kinder- und Jugendpsychiatrie Psychotherapie, auch fur Erwachsene Termine nach Absprache (gerne per E-Mail) info@angela-schmitt.lu

    Reviewed by HealthNaro Clinical Psychology
  • Mental Health Clinic

    Stella Bodywork

    Nommern, Luxembourg

    Somatische Korpertherapie & Embodiment Coaching in Luxemburg & online. Fur Menschen mit Themen rund um Sexualitat, Intimitat & Korpergefuhl - oder die den Kontakt mit sich & ihrem Korper wiederherstellen mochten....

    Reviewed by HealthNaro Counselling
  • Mental Health Clinic

    Studio 7 B - Anne Haffner

    Hesperange, Luxembourg

    Sophrologie Caycedienne et Sophrologie-analyse Titre RNCP Therapies breves : Therapie familiale systemique I Therapie breve de couple I Therapie cognitive-comportementale I TBCS Therapie breve centree sur la solution...

    Reviewed by HealthNaro Clinical Psychology
  • Mental Health Clinic

    Susanne Stroppel Psychotherapie

    Wasserbillig, Mertert, Luxembourg

    Seit uber 25 Jahren begleite ich Menschen in meiner Praxis in Wasserbillig. Mein Ansatz vereint tiefenpsychologisch fundierte Korperpsychotherapie, Traumatherapie, systemische Therapie und Positive Psychologie....

    Reviewed by HealthNaro Clinical Psychology

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