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Mental Health service

Therapy Sessions

Individual, couples or family talking therapy.

How this page was made: Drafted by the HealthNaro Editorial Team with AI assistance, checked against reputable health sources, and not yet clinically reviewed. Editorial policy

Therapy Sessions is usually provided within Clinical Psychology, typically by psychologists. Providers list the services they offer themselves; HealthNaro shows prices, hours and other details only when the provider has supplied them.

A person writing in a notebook with a pen
Image: Kristin Hardwick, "Woman writing on a notebook with a pen", CC0, source

What it involves

Therapy sessions are appointments in which a trained professional, such as a psychologist or counsellor, talks with you about your difficulties and helps you develop ways of coping. Approaches differ. They include cognitive behavioural therapy, counselling and other talking therapies, and they may be delivered in person, by phone or by video.

Who it is for

Therapy is for people who want support with low mood, anxiety, stress, grief, relationships or other difficulties. You do not need a formal diagnosis to benefit from talking support, and a professional can help you decide which approach might suit you.

How long it usually takes

Sessions commonly last around fifty minutes to an hour and are held weekly or fortnightly. The number of sessions depends on your needs and the approach.

What to expect

At the first session the therapist asks about what brings you and what you hope for, and explains how they work, including confidentiality and its limits. Later sessions build on this. You can say what is and is not helping, and you can end therapy if it does not suit you.

Aftercare

Between sessions you may be asked to try small tasks or notice patterns. Take care of yourself after sessions that bring up strong feelings. Tell your therapist if you are not finding the sessions helpful.

When to seek it

Seek support when difficulties last, affect daily life or feel hard to manage on your own. If you or someone else may be in immediate danger, call your local emergency number.

What affects the cost

Cost depends on the therapist's training, the length and frequency of sessions, whether they are online and any cancellation policy. HealthNaro shows a price only where a clinic has supplied a figure with a source and date.

Read more in our guide: A first mental health consultation: what to expect from a psychiatrist, psychologist or counsellor.

This page is general information and not medical advice. In an emergency, contact your local emergency number.

Sources: NHS; World Health Organization; NICE.

Providers offering therapy sessions

Verified profiles are shown first. Sponsored placement never changes this order.

Page 3 of 7. Verified profiles first; sponsored placement never changes this order.

Clinics (75)

  • Mental Health Clinic

    Douny Eveline

    Strassen, Luxembourg

    Eveline Douny, psychotherapeute PNL, vous accueille dans son cabinet a Strassen et vous propose les traitements suivants: - Hypnotherapie - EMDR - TFT - Traitement contre les phobies, paniques, angoisses - Gestion du...

    Reviewed by HealthNaro Clinical Psychology
  • Mental Health Clinic

    Ezgi Kadioglu Yangin Counselling

    Gare, Luxembourg, Luxembourg

    Ezgi Kadioglu Yangin is an existential psychotherapist and psychologist based in Luxembourg, offering psychotherapy and coaching for individuals and groups. She provides both in-person sessions in Luxembourg and...

    Reviewed by HealthNaro Clinical Psychology
  • Mental Health Clinic

    Haus 89 (Liewens-Partner-Famillje Berodung A.s.b.l.)

    Hollerich, Luxembourg, Luxembourg

    Notre service de consultation est ouvert a tout un chacun independamment de son appartenance religieuse ou de sa conception du monde. Il s'adresse a des personnes en difficulte : avec elles-memes : possibilites et...

    Reviewed by HealthNaro Clinical Psychology
  • Mental Health Clinic

    Hypnotherapeute Maria Tinoco

    Belair, Luxembourg, Luxembourg

    Problematiques liees au travail et au bien-etre, risques pour la sante physique et mentale des travailleurs (risques psychosociaux). Epuisement professionnel, harcelement, conflits, gestion du stress, confiance en...

    Reviewed by HealthNaro Clinical Psychology
  • Mental Health Clinic

    Jallay Marc

    Limpertsberg, Luxembourg, Luxembourg

    Marc Jallay est psychotherapeute, il vous accueille dans son cabinet le lundi de 15h00 a 19h00, le mardi de 15h00 a 18h00 et le vendredi de 10h00 a 12h00 et de 15h00 a 18h00. Il prend en charge les adultes, les...

    Reviewed by HealthNaro Clinical Psychology
  • Mental Health Clinic

    KannerPerspektiv

    Mamer, Luxembourg

    KannerPerspektiv - Laure Miltgen [LUX] Begleedung duerch meng perseinlech Berodung an Elteren-Coursen bei Froen iwwer Eltereschaft & Erzeiung oder iwwer den Alldag mat Neigebuerenen, Kanner & Geschwester. [DE] Meine...

    Reviewed by HealthNaro Counselling
  • Mental Health Clinic

    Katerina Saratsioti - Therapist

    Hollerich, Luxembourg, Luxembourg

    Integrative Therapist-Mental Health Counsellor (European Certificate of Psychotherapy), Developmental and Complex Trauma Therapist, NARM Master Practitioner and NARM Teaching Team Assistant. In-person and online...

    Reviewed by HealthNaro Counselling
  • Mental Health Clinic

    Laure martin

    Ville Haute, Luxembourg, Luxembourg

    Je suis diplomee en psychologie clinique, en therapie systemique, en sexologie clinique et en EMDR. Je recois les adolescents, les adultes et les couples, sur rendez-vous uniquement. Je peux vous accompagner dans des...

    Reviewed by HealthNaro Clinical Psychology
  • Mental Health Clinic

    Lecat Jean-Sebastien

    Gare, Luxembourg, Luxembourg

    Consultation de psychotherapie (TCC) au sein d'un cabinet medical a Luxembourg-Gare. J'accompagne en priorite les troubles du sommeil, les troubles anxieux, le PTSD/ESPT et le TOC. Demarche collaborative et...

    Reviewed by HealthNaro Clinical Psychology

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