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Leistung Mental Health

Therapy Sessions

Individual, couples or family talking therapy.

How this page was made: Drafted by the HealthNaro Editorial Team with AI assistance, checked against reputable health sources, and not yet clinically reviewed. Editorial policy

Therapy Sessions wird meist angeboten im Rahmen von Clinical Psychology, üblicherweise durch psychologists. Anbieter geben die Leistungen, die sie anbieten, selbst an; HealthNaro zeigt Preise, Öffnungszeiten und andere Details nur, wenn der Anbieter sie angegeben hat.

A person writing in a notebook with a pen
Image: Kristin Hardwick, "Woman writing on a notebook with a pen", CC0, source

What it involves

Therapy sessions are appointments in which a trained professional, such as a psychologist or counsellor, talks with you about your difficulties and helps you develop ways of coping. Approaches differ. They include cognitive behavioural therapy, counselling and other talking therapies, and they may be delivered in person, by phone or by video.

Who it is for

Therapy is for people who want support with low mood, anxiety, stress, grief, relationships or other difficulties. You do not need a formal diagnosis to benefit from talking support, and a professional can help you decide which approach might suit you.

How long it usually takes

Sessions commonly last around fifty minutes to an hour and are held weekly or fortnightly. The number of sessions depends on your needs and the approach.

What to expect

At the first session the therapist asks about what brings you and what you hope for, and explains how they work, including confidentiality and its limits. Later sessions build on this. You can say what is and is not helping, and you can end therapy if it does not suit you.

Aftercare

Between sessions you may be asked to try small tasks or notice patterns. Take care of yourself after sessions that bring up strong feelings. Tell your therapist if you are not finding the sessions helpful.

When to seek it

Seek support when difficulties last, affect daily life or feel hard to manage on your own. If you or someone else may be in immediate danger, call your local emergency number.

What affects the cost

Cost depends on the therapist's training, the length and frequency of sessions, whether they are online and any cancellation policy. HealthNaro shows a price only where a clinic has supplied a figure with a source and date.

Read more in our guide: A first mental health consultation: what to expect from a psychiatrist, psychologist or counsellor.

This page is general information and not medical advice. In an emergency, contact your local emergency number.

Sources: NHS; World Health Organization; NICE.

Anbieter, die therapy sessions anbieten

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Kliniken (75)

  • Mental Health Clinic

    L'ethanol c'est pour les bagnoles - Addictions & Bien-etre

    Strassen, Luxembourg

    L'ethanol c'est pour les bagnoles : Addictions & Bien-etre est une application mobile et une plateforme de mise en relation dediees a l'accompagnement des addictions, au bien-etre, a la sante mentale et au...

    Von HealthNaro geprüft Counselling
  • Mental Health Clinic

    Lifecatcher - Cabinet de Psychologie

    Hollerich, Luxembourg, Luxembourg

    Neel Chrillesen (MSc, GMBPsS) - Psychologist and therapeutic coach providing counselling to adults, teenagers, and couples in English, French, and Danish.

    Von HealthNaro geprüft Clinical Psychology
  • Mental Health Clinic

    Lorenzo Pisani - Psychologist & Life Coach

    Strassen, Luxembourg

    I am Lorenzo Pisani, a licensed psychologist and certified life coach based in Luxembourg. I provide psychological consultations and coaching for adults facing stress, anxiety, burnout, low self-esteem, relational...

    Von HealthNaro geprüft Clinical Psychology
  • Mental Health Clinic

    Martins Pedro

    Howald, Hesperange, Luxembourg

    Cherchez-vous un psychologue ? Vous etes au bon endroit et vous avez deja complete la premiere etape. Afin de vous accompagner lors des prochaines etapes, j'ai un cabinet pense pour assurer votre confort et aussi la...

    Von HealthNaro geprüft Clinical Psychology
  • Mental Health Clinic

    Max Ruscitti Psychotherapie

    Howald, Hesperange, Luxembourg

    Seances de psychotherapie pour enfants, adolescents & adultes a Howald (Luxembourg)

    Von HealthNaro geprüft Clinical Psychology
  • Mental Health Clinic

    Mona's Growth Academy

    Kirchberg, Luxembourg, Luxembourg

    Hi, I'm a cognitive and behavioural therapist, life coach and counsellor. If you struggle with anxiety, with fear, feel desperate, lack purpose, or your negative thoughts keep you awake during nights, or you're just...

    Von HealthNaro geprüft Clinical Psychology
  • Mental Health Clinic

    Muriel Pennequin

    Windhof, Koerich, Luxembourg

    Muriel Pennequin, psychopraticienne a Windhof (Koerich), accompagne les adultes qui traversent une periode de changement : stress, fatigue mentale, deuil, rupture, hypersensibilite. Formee depuis 2008, elle propose...

    Von HealthNaro geprüft Clinical Psychology
  • Mental Health Clinic

    Naira Lang Bardasaryan - Therapeute TCC & EFT a Luxembourg

    Belval, Sanem, Luxembourg

    Therapeute certifiee en therapie cognitivo-comportementale (TCC), EFT et neurotherapie, Naira Lang Bardasaryan accompagne adultes, adolescents et enfants a Esch-Belval et dans tout le Luxembourg. Son approche...

    Von HealthNaro geprüft Counselling
  • Mental Health Clinic

    Pattyrelax

    Dudelange, Luxembourg

    Pattyrelax est une entreprise individuelle qui vous accompagne a travers des seances en psychologie, relaxation et hypnose therapeutique. PATTYRELAX, s'adresse aux adultes, aux enfants et aux couples et familles....

    Von HealthNaro geprüft Clinical Psychology
  • Mental Health Clinic

    Perspective Cabinet de Psychotherapie

    Steinsel, Luxembourg

    Notre cabinet de Psychotherapie offre une prise en charge individuelle et de groupe pour les adolescents et les personnes adultes.

    Von HealthNaro geprüft Clinical Psychology
  • Mental Health Clinic

    PRAXIS RUE DE BASTOGNE - Glodt Anne

    Ettelbruck, Luxembourg

    Praxis fur systemische Psychotherapie und Beratung. Behandlungsangebot richtet sich an Erwachsene aller Alterstufen. Schwerpunkte: * Psychiatrisch-psychotherapeutische Behandlung * Affektive Storungen *...

    Von HealthNaro geprüft Clinical Psychology

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